How can the spread of HIV be prevented?

How to prevent the transmission of HIV. 

How to stay negative when at risk of becoming HIV+.

Preventing the spread of HIV is up to each and every one of us, regardless of our current HIV. The most common ways that HIV is transmitted is through sexual activity or the sharing of needles. You can read more about other ways that HIV can be transmitted.

Abstaining from these activities altogether is the safest way to prevent the spread of HIV, but there are also other ways. Using an effective barrier type of contraceptive, or sterilising needles, are examples of alternatives, and using pre-exposure prophylaxis (PrEP).

Who is at “high risk” of contracting HIV?

In the scientific community, certain regions of the world, and specific communities, are considered “high risk” for transmitting or contracting HIV. These delineations are defined by the ratios of HIV prevalence within particular areas of the world, or related to lifestyle practices.

For example: Many countries in Africa have a far higher HIV prevalence rate than other continents and may be considered “high risk”. That’s why innovation and research around preventing HIV transmission didn’t end with the invention of the condom. Instead, medical interventions that can be used to prevent HIV transmission from occurring are coming to the fore.

High risk communities in South Africa include:

  • Sex workers.
  • Adolescent girls and young women.
  • Men engaging in men-to-men sexual activities.
  • Truckers and migrant labourers.
  • Discordant couples: where one partner is HIV-negative, and the other is HIV-positive.

How can HIV be prevented in high-risk communities?

Education and testing programmes have been effective in helping to reduce the spread of HIV. This is true for both urban and outlying areas in developing countries. If you are at high risk for contracting HIV, you can now join a PrEP programme. PrEP programmes have been found to be effective in preventing the spread of HIV.

Understand more about HIV and how to live a happy, healthy life when you are HIV-positive. 

Leave your details below to get more lifestyle tips, updates on medical research, and other resources to help you and your family live a healthy happy life in the presence of HIV.

  • This field is for validation purposes and should be left unchanged.

What is pre-exposure prophylaxis (PrEP)?

PrEP is a prevention method created specifically for people who are considered to be at a very high risk of contracting HIV.

Is Truvada an effective PrEP drug?

The best known available PrEP drug is Truvada. It’s a daily medication that lowers your chance of getting infected with HIV. Originally used in combination with another ARV, as a treatment for HIV in South Africa, Truvada is now part of a PrEP demonstration project here, and in at least 19 other countries including Uganda, Kenya and Zimbabwe.

What is the general attitude towards PrEP?

Truvada, and PrEP in general, has received a fair share of criticism since being introduced to the market. Questions have been raised about the true effectiveness of the product and participants’ commitment to taking the drug correctly and consistently, and whether the drug promotes promiscuity. In spite of this, prominent people like Professor Linda Gail Bekker, Deputy Director of the Desmond Tutu HIV Foundation, have campaigned for the drug to be licensed as a preventative measure.

The school of thought which has driven the campaigns promote the point of view that PrEP is a cheaper and better way to prevent HIV infection. This is particularly for high-risk groups, including young women‚ sex workers and gay and bisexual men.

South Africa is widely affected by HIV and carries one of the highest HIV burdens in the world. President Cyril Ramaphosa, in his tenure as Deputy President of South Africa, announced a National Health Workers HIV Plan, in light of an estimated 72% of sex workers in Johannesburg, alone, being HIV-positive. Efforts to promote the use of PrEP hope to combat this and ultimately slow down the transmission rate.

How else can HIV transmission be prevented?

Once you understand the methods of HIV transmission, it becomes clearer to see how the spread of the virus can be curbed and even completely prevented. In South Africa, we place importance on abstinence, using protection if engaging in sexual activity, sterilising needles and committing to the Prevention of Mother-To-Child Transmission (PMTCT) programme. We encourage you to speak to your doctor, nurse or clinician for more advice.

Can HIV ever be completely eliminated?

Theoretically, yes. Realistically, there are still many mountains to climb.

Addressing education, healthcare and social or lifestyle challenges requires a lot of energy and resources. We need everyone to take responsibility for learning about, managing, and preventing the spread of HIV to fully eliminate HIV. 

Ultimately, every medical objective revolves around this end goal. Research and development is ongoing for all kinds of treatments and cures: vaccines, tablets, capsules, injections, ointments, implants and more.

Sources: 2020. [online] Available at: <> [Accessed 7 August 2020].

Mayo Clinic. 2020. [online] Available at: <> [Accessed 7 August 2020].

Science Daily. 2020. [online] Available at: <> [Accessed 7 August 2020].

South African Medical Journal. 2020. [online] Available at: <> [Accessed 7 August 2020].

The AIDS Infonet. 2020. [online] Available at: <> [Accessed 7 August 2020].

Related articles

Everything you need to know about HIV tests

HIV tests: how these work and who needs these

At AllLife we understand that HIV tests can cause some level of anxiety.

When non-adherence to ARVs is a risk to your health.

Managing your ARVs

When to start Antiretroviral treatment and the reasons behind why you should not delay treatment.

How HIV can affect your pregnancy.

HIV and pregnancy

The risk of passing HIV from mother to baby can be as low as 1 in 100 when the correct steps are taken.

We believe all South Africans should have Life Cover.

Another first from AllLife who have always believed that all South Africans should have Life Cover, regardless of their health.

You are guaranteed a minimum of R 3 Million Life Cover without any medical test, but you could qualify for up to R 10 Million depending on your circumstances.

Life Cover to secure your family financially when they need it most.

  • No medicals for Life Cover for up to R 3 million
  • Life cover for people between the ages of 18 – 75
  • Paperless application
  • Unlimited beneficiaries

All it takes is one phone call, and you could be covered today.

  • This field is for validation purposes and should be left unchanged.