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How to manage the risk of diabetes when HIV positive.

We understand that coping with HIV is challenging enough for any patient, but the risk of acquiring Diabetes must not be forgotten.

How to manage the risk of diabetes when HIV positive.

Your lifestyle, including the food you eat, really does impact your health.

We understand that coping with HIV is challenging enough for any patient, but the risk of acquiring Diabetes must not be forgotten. Any virus or bacteria is likely to impact your body’s immune system. This affects how your body copes with other health threats, either from the same condition or other trauma. While it’s possible to find a lot of information online, about improving your health, you must remember that no two bodies are the same. This makes it worth your while learning more about your own body, so never pass the chance to ask your doctor questions. You may learn fascinating things about why you’ve been given specific medicines, and why those may change over time.

With regards to cardiovascular health, HIV-related ailments usually receive more attention. Even though this is the norm, we’re here to unpack why Diabetes risk is higher if you’re HIV positive, than HIV negative. Tailoring lifestyle changes and nutritional plans with the help of a medical expert is beneficial in many ways. There are a number of factors which influence your plan: viral load; overall immune strength; pre-diabetic symptoms; cholesterol; blood pressure and others like resource access and availability of funds.

A Dietician’s advice

Clinical Dieticians are qualified to help find individualised plans for each and every patient. Usually, to effectively manage the risk of Diabetes, reduced energy intake and increased physical activity work hand in hand. Because everyone’s body reacts differently, it takes the insight of a qualified professional to help manage cravings, changes in appetite and food group ratios all effectively enough to maintain a healthy immune system and reach other health goals simultaneously.

Dieticians, however, can be costly and difficult for a lot of people to access, especially in South Africa’s economy. Moreover, meal plans can drive families into debt if not carefully managed and tailored to the exact needs and capacity of each patient. In lieu of the ability to consult with a professional Clinical Dietician, HIV positive patients also have the option to consult with doctors, clinic staff and other medical practitioners. Internet resources can also be helpful but it’s important to choose credible sites like AllLife Insurance, to make sure that you’re finding relevant, useful and accurate information about your experience of HIV and/or Diabetes.

Understand more about HIV and how to live a happy, healthy life with a positive status.

Leave your details below to get more lifestyle tips, updates on medical research, and other resources to help you and your family live a healthy happy life in the presence of HIV.

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HIV & Diabetes research suggests…

  • HIV positive patients are more likely to develop Type 2 Diabetes than HIV negative people.
  • Some HIV medicines can actually increase the risk of Type 2 Diabetes in HIV positive people.
  • Diabetes risk includes, but isn’t limited to family history, weight management and levels of physical activity.
  • HIV positive patients might benefit from testing their blood glucose levels before beginning antiretrovirals (ARVs), and monitoring this with their medical practitioners.
  • ARVs impact everyone’s body differently and can drive up blood glucose levels.
  • ARVs and Diabetes medicines can react with each other, so it’s important to always keep doctors informed of medical developments.


Duncan, AD, Goff, LM, Peters, BS and Rivas, C.2019. Individual advice from dietitian helps people with HIV manage diabetes risk. Medical brief. 3 April. Available at: https://www.medicalbrief.co.za/archives/individual-advice-dietitian-helps-people-hiv-manage-diabetes-risk/ [Accessed 29 July 2019].

US Department of Health and Human Services. 2018. Side Effects of HIV Medicines. AIDSinfo. 26 November. Available at: https://aidsinfo.nih.gov/understanding-hiv-aids/fact-sheets/22/59/hiv-and-diabetes [Accessed 29 July 2019].

We all have questions.

Below are some of the answers to the most common questions that you need to know.

What is usually the first sign of HIV?

After getting infected with HIV, most patients only experience moderate flu-like symptoms. Typically, the illness is sudden in onset and is characterised by fever, swelling of the lymph glands, a measles-like rash all over the body and ulcers in the mouth and sometimes on the genitalia.

What are the 4 stages of HIV?
  • Stage 1: Infection – Exposure to infected bodily fluids.
  • Stage 2: Asymptomatic – HIV quickly spreads and the patient becomes seropositive for HIV antibodies.
  • Stage 3: Symptomatic – The immune system is now engaged in a constant battle with the rapidly replicating virus.
  • Stage 4: AIDS – At this stage, the patient’s CD4+ count is 200 cells per mm3 or less.
How soon can HIV be detected by a blood test?

No test can detect HIV immediately after infection. The time between initial infection and a detectable viral load is called the window period. It can take anywhere from 2-12 weeks to after exposure detect whether you are HIV-positive or not, depending on which testing method is used.

How long does it take to show symptoms of HIV?

Following initial infection, there is a period of intense, unchecked viral replication that occurs. It usually takes two to four weeks after infection and can last about one to two weeks, after which there tends to be a slight recovery, and the infected individual is considered to be seropositive for HIV antibodies.

How is HIV transmitted?

HIV is transmitted from one person to another through the exchange of body fluids. The main method of transmission in South Africa is through unprotected sexual activity.

Does HIV test affect life insurance?

Being HIV-positive can affect standard life insurance policies, particularly if your status changes from HIV-negative to HIV-positive within a particular age range. That’s why AllLife covers all lives. Your HIV status doesn’t prevent you from getting cover with us.

Can HIV-positive women have children?

Yes, HIV-positive women can enjoy healthy pregnancies and give birth to healthy HIV-negative babies. Through the Prevention of Mother to Child Transmission (PMTCT) programme has been highly effective in reducing transmission risk to under 1%.

Up to R10 million Life Cover for people living with HIV.

Simply fill in your details below and we'll call you back.

What will I be covered for?

In a few simple steps, you could be covered for comprehensive Life Cover and HIV Disability Cover (optional). We believe in providing you with Life Insurance to suit your needs so we will find a solution for you.

You get more than a life policy, you get a team to help you stay healthy.

What happens after I‘m covered?

After you’re covered you can enjoy the benefit of our Health Control Programme where we remind and assist you when it comes to regular tests and checkups, ensuring that you live a healthy and happy life.

Remember, life cover gets more expensive as you get older, so your premium will never be lower than it is today.

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*Risk Profile Dependent, Premiums increase by 6% every year and can be reviewed given 30 days' notice.